BeFit Cornwall Bump & Beyond
The perfect class for returning to exercise post pregnancy.
Service Description
Bump & beyond is perfect for mums-to-be and mums ready to return to exercise after having their baby. The class focuses on rehabilitating the core and pelvic floor as well as strengthening you for the challenges of mum life. *Top tip for new mums, to get the most out of this class, I recommend a well fed and clean baby, but don't worry if you have to stop for your little one! I am always on hand to help with little ones and am happy to hold them while you finish your workout, baby cuddles are a perk of the job ☺️ Start your ante or post natal fitness journey with this class!
Upcoming Sessions
Cancellation Policy
To cancel or reschedule your session, please contact me at least 24 hours prior. Failure to do so will result in the full fee being charged.
Contact Details
07580041748
befitcornwall@gmail.com
Cornwall, UK