Ante and Postnatal Fitness Specialist 
Award Winning Classes
Over 90 x 5* Reviews

I discovered befit classes with Jen through recommendation from a friend with a baby the same age as mine (about 1yr old at the time) I’d exercised in the past but never really stuck at or more importantly enjoyed anything, I hadn’t done anything since having my first baby 4 years prior. I went once and was HOOKED. Instantly. Not only because Jen is so lovely, supportive, encouraging, inspiring and motivational but the group of women who go are just the same! I look forward to going to the gym every time, I never dread it, every single work out is different, and I’m almost 2 years in and can’t imagine not having this in my life ever again. My little boy didn’t take long to settle into it and now loves it and everyone there. I feel so happy to take him along and show him a healthy example of keeping fit and strong, community, friendship and support. When lockdown came round I was worried. I didn’t think I would keep it up without the gym atmosphere, but I realised it was a lot about the amazing group of women not just the exercise and looked forward to the chat before and after as well as the work out. I still do a couple at home zoom sessions a week as well as in gym. If you’re thinking of joining but feeling nervous please do not hesitate. As soon as you walk in whoever you see will smile and welcome you in. you’ll never feel nervous and be hooked I promise.

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Eva